I agree to the following:

It is required that you are 18 years of age or older to participate in the Qigong class.

I understand that Qigong is not a substitute for medical attention, examination, diagnosis, or treatment. I understand that I should consult a doctor before starting any exercise routine, including Qigong.

I agree that it is my responsibility to inform the Qigong teacher of any illnesses, injuries or physical limitations which may affect my ability to participate in the Qigong class. I will not perform any exercises to the extent of strain or pain.

If at any time during the class, you feel discomfort, pain or tension, gently release the exercise. At any time during the class you may rest and take a break. It is important in Qigong that you listen to your body, respect its limits and only do what feels comfortable.

I accept that the Qigong teacher is not liable for any risks, injury, or damages, to person or property, resulting from participating in the Qigong class.

I have read, fully understand and voluntarily agree to these terms and conditions and I am aware that participation in the Qigong class with Tracy Friend means that I take full responsibility for my own experience, health and well-being.