“Remember the entrance to the sanctuary is inside you.” Rumi When the outside world seems to have a certain amount of uncertainty, on the spiritual path we can work on cultivating the ability to tune in to inner peace and fulfilment. Indeed, whilst there […]
“”…If you let go a little you will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace. “ Ajahn Chah One of the greatest skills that […]
“Be faithful in small things because it is in them that your strength lies.” Mother Teresa There can be what could be called ‘dry patches’ on the spiritual path when we’re following our intuition, doing regular spiritual practice, feeling fairly content and yet it […]
Different spiritual practices could be categorised into those that develop circumstances that lead to happiness based on harmonious conditions or life experiences and those that develop happiness due to coming into greater alignment with our true nature in which there can be increased contentment […]
“What we are looking for is what is looking.” St Francis of Assisi Presence may be defined as ‘being present with the source part of the mind’. It is widely discussed about how mindfulness meditation develops presence by developing the ability to mindfully observe […]