Reflexology Treatments with Tracy Friend, MAR

– Relax

– Refresh

– Rejuvenate

Tracy Friend is a Reflexologist who practices in Herne Hill, SE24 and Clapham Common, SW4, London. She is insured and is a member of the Association of Reflexologists (MAR).

She has a Distinction, Level 3 AQA Diploma in Reflexology, having qualified at the Central London School of Reflexology in 2005.

Tracy provides a holistic overview of an individual’s lifestyle and develops tailored treatment programs targeted to the individual.

Reflexology Clapham SW4 and Herne Hill SE24About Reflexology:

The system of Reflexology explains that the whole body is reflected in the feet. A reflexologist can detect tiny deposits and imbalances in the feet and by applying pressure on these points the flow of energy through the energetic pathways in the body can be increased and brought into greater balance which can benefit the body, emotions and the mind.

It is a safe and natural way of bringing the mind and body into greater harmony.

Reflexology is a complimentary therapy. It does not claim to cure or diagnose.

It can help many people with increasing their well-being and peace of mind and thereby assist with conditions such as asthma, hay fever, headaches & migraines, fertility, irritable bowel syndrome, back & neck pain, sinus problems and hormone imbalances. Tracy also offers Maternity Reflexology.

Reflexology in Herne Hill and Clapham with Tracy Friend

What happens during a treatment?

You will be asked to remove only your shoes and socks and your feet will be wiped.  Subsequently the treatment will commence which comprises a relaxing foot massage in which a gentle pressure is applied to the foot reflex points.

Songbird natural products are used for treatments which are lovely natural, plant based and ethical products.

How many treatments will I need?

Normally, 6 treatments are recommended as an initial course, followed by treatments at regular intervals to maintain the benefits, but this will vary according to your own particular needs.

How will I feel after the treatment?

Frequent responses to treatment include relaxation, more energy, improved sleep and improved symptoms.

Occasionally, following treatment symptoms might be slightly increased for 24 hours as the body’s healing process commences.

Reflexologist Clapham SW4 and Herne Hill SE24, LondonAfter treatment advice:

It is recommended to drink plenty of water after the treatment to help the body eliminate the toxins that have been released.

Where are treatments available?

– Herne Hill:

Herne Hill Space, 135 Dulwich Road, Herne Hill, London SE24 0NG. Herne Hill Space is a lovely space opposite Brockwell Park and it is a two minute walk from Herne Hill Station. The train journey from London Victoria to Herne Hill takes around 10 minutes. Herne Hill Space also has good public transport links with Dulwich, Brixton, Streatham and West Norwood.

– Clapham:

Light Centre Clapham, 151-153 Clapham High Street, London SW4 7SS. Light Centre Clapham is a calm, welcoming centre which is a two minute walk from Clapham Common Station. There are good public transport links with Chelsea, Battersea, Brixton, Camberwell and Vauxhall.

Treatment fee:

55 Minute Reflexology Treatment:£74
55 Minute Maternity Reflexology Treatment:£74
90 Minute Reflexology Treatment:£102
2 Hour Reflexology Treatment:£124
Course of Six, 55 Minute Reflexology Treatments (six treatments for the price of five):£370
Course of Six, 55 Minute Maternity Reflexology Treatments (six treatments for the price of five):£370

Gift cards are available.

Tracy also offers corporate Reflexology for companies.

Please note that once the treatment is booked there is a £25 non-refundable fee for 55 Minute appointments that are changed or cancelled and a £40 non-refundable fee for 90 Minute and 2 Hour appointments that are changed or cancelled.

Please note that it is necessary to be aged 18 years or older to have Reflexology treatments with Tracy Friend.

How do I book an appointment?

To book an appointment or for more information please fill out the form below or email