I agree to the following:

It is required that you are 18 years of age or older to participate in the Yoga Therapy sessions.

I understand that Yoga Therapy is not a substitute for medical attention, examination, diagnosis, or treatment. I understand that I should consult a doctor before starting Yoga Therapy.

I agree that it is my responsibility to inform the Yoga Therapist of any illnesses, injuries or physical limitations which may affect my ability to participate in the Yoga Therapy. I will not perform any exercises or techniques to the extent of strain, pain or discomfort.

If at any time during the Yoga Therapy, you feel discomfort, pain or tension, gently release the exercise or technique. At any time during the Yoga Therapy you may rest and take a break. It is important in Yoga Therapy that you listen to your body, respect its limits and only do what feels comfortable.

I accept that the Yoga therapist is not liable for any risks, injury, or damages, to person or property, resulting from participating in the Yoga Therapy.

I have read, fully understand and voluntarily agree to these terms and conditions and I am aware that participation in the Yoga Therapy with Tracy Friend means that I take full responsibility for my own experience, health and well-being.