Body Awareness Meditation Disclaimer:

Please do participate in this meditation whilst driving or operating machinery. This meditation does not offer medical advice or prescribe the use of any technique as a form of treatment for any health or psychological disorder whatsoever without the advice of a doctor or medical professional. The content of this meditation is intended to offer information in your search for well-being. The meditation teacher is in no way liable for your experience of the meditation and you are completely responsible for your own experience and well-being during the meditation.

Self-Enquiry Meditation Disclaimer:

Please do participate in this meditation whilst driving or operating machinery. This meditation does not offer medical advice or prescribe the use of any technique as a form of treatment for any health or psychological disorder whatsoever without the advice of a doctor or medical professional. The content of this meditation is intended to offer information in your search for well-being. The meditation teacher is in no way liable for your experience of the meditation and you are completely responsible for your own experience and well-being during the meditation.